Advice
This page provides you with the cutting-edge information you need to help you reach your goals.
Looking for advice on:
how to choose running shoes? appropriate apparel/clothing? helpful running gear/accessories? prevention and treatment of running injuries? training techniques and how to run/race more effectively? what to look for in a treadmill? sports nutrition or supplements to speed recovery and enhance performance? top-rated Running Books and Magazines? where to find running posters and prints? the best ways to stay motivated and set goals?
Well you've come to the wrong place! Longworth Runners is not that kind of running club. The kind of advice we offer is
Coach Carveys website including funny videos on running advice
Motivational song called "gotta move
Nike shows us some naked running advice
Will Smith - Running and Reading (The Key to Life)
Be inspired to run by checking out the top 10 running movies of all time
Running tips from famous people
The club motto is;
10k Survival!